Day 2: Ma
Creating intentional space to rest and reflect
Amy Nesbitt - How to Hold Ma as Busy Moms
If you’re watching this interview from a phone, remember to rotate it for full-screen view.
Quick Action Challenge of the Day: Pick one thing and do it. 1. Pause before reacting to a comment or action. 2. Declutter a small space you see daily. 3. Pick a time to NOT use the phone. Come let us know in the Facebook group!
If you do it, enter for prizes by filling out this form every time you complete a challenge throughout the week!
Amy Nesbitt is a full-time working mom who understands the challenge of balancing a corporate job with family life after spending most of her career in Silicon Valley. After years of watching working moms burn out trying to “do it all,” it took a pandemic for her to find her creative outlet. She began creating content to simplify women’s lives and encourage women to reconnect with joy in everyday life.
Amy is the creator behind the YouTube channels This Japanese American Life, where she shares Japanese recipes, travel, and culture, as well as AmyNsReads, where she explores the power of books and stories for all ages. Through her channels, Whole Wellness Mamas website, podcast and summits, she helps moms move beyond survival mode to create lives that feel more intentional, joyful, and whole.
Head to my freebie page and pick any and all you want!
VIP gift if you upgrade here is her Craft Your Joyful Life Course
Jennifer Roskamp - What Nobody Tells You About Midlife
If you’re watching this interview from a phone, remember to rotate it for full-screen view.
Quick Action Challenge of the Day: Think about 1 thing that you have been doing and determine if you have the capacity to do it. Bonus: appreciate the journey and come share with us in the Facebook group!
If you do it, enter for prizes by filling out this form every time you complete a challenge throughout the week!
Jennifer Roskamp is a certified strategist and life coach, homeschool mom of nine, and Gigi to three and she knows what it’s like to rebuild a life in the middle of real, messy, beautiful seasons. Part tough-love coach, part fierce encourager, she doesn’t just cheer you on, she calls you higher and reminds you you’re human. Jennifer helps midlife women reset, reclaim, and rebuild lives they actually want to live without shame, guilt, or apology. She’ll push you to move forward and stand with you when it feels hard.
The Midlife Identity Shift Guide
VIP gift if you upgrade here is her Invisible Load Mapping Workshop
Lori Oberbroeckling - The Real Reason Busy Moms Are Always Exhausted
If you’re watching this interview from a phone, remember to rotate it for full-screen view.
Quick Action Challenge of the Day: Figure out an energy bleed and how NOT to do it this week. Bonus: come share with us in the Facebook group!
If you do it, enter for prizes by filling out this form every time you complete a challenge throughout the week!
Lori Whitney Oberbroeckling is passionate about helping busy moms create lives they love—at work and at home. She believes moms shouldn’t have to choose between a meaningful career, a fulfilling home life, and their own happiness. With the right systems, support, and mindset, it’s possible to build a life where all of those things work together. Lori is the author of Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! where she shares practical strategies, mindset shifts, and simple wins that help moms feel more organized, confident, and in control of their time. She’s also the host of The Secrets of Supermom Show, a podcast where she shares real-life strategies, interviews experts, and helps moms rethink productivity in a way that actually works for their lives. Lori is a wife and mom of four while also working as a leader in corporate America and running her business supporting busy moms. With a background in psychology and graduate training in marriage and family therapy and counseling, Lori blends research-backed insights with real-life experience to help moms build the habits, systems, and confidence they need to truly have it all—without burnout.
Energy Based Planning Starter Kit
VIP gift if you upgrade here is 1 month in her Supermom Society
Deanna Yates - How to Face The Challenge of Midlife Decluttering
If you’re watching this interview from a phone, remember to rotate it for full-screen view.
Quick Action Challenge of the Day: Create a centralized donation bin container for your home. Bonus points if you put one in every person’s room. Double Bonus: come share how it goes in the Facebook group!
If you do it, enter for prizes by filling out this form every time you complete a challenge throughout the week!
Deanna Yates, is the host of the top-ranked podcast Wannabe Clutter Free, which has been downloaded over 3.5 million times. As a decluttering expert and cheerleader, she helps modern families clear the clutter in their homes and lives so they can feel grounded, energized, and genuinely proud of the life they’re creating. When she’s not coaching her community, she’s learning a new trick on the flying trapeze, exploring San Diego with her family or dreaming up her next organizing project over a cappuccino or two.
5 Min Calm Home Reset (TBD)
VIP gift if you upgrade here is TBD
Meghan Riordan Jarvis - How to Navigate Grief in Parenthood
If you’re watching this interview from a phone, remember to rotate it for full-screen view.
Quick Action Challenge of the Day: Take a walk.
If you do it, enter for prizes by filling out this form every time you complete a challenge throughout the week!
Meghan Riordan Jarvis, MA, LCSW is an author, podcast host (Grief is My Side Hustle), two-time TEDx speaker, educator, and psychotherapist specializing in trauma and grief. Drawing on her personal experience with loss and over 20 years in clinical practice, she developed the Grief M.E.N.T.O.R. Method®, an interactive framework that helps individuals create personalized, grief-informed daily practices. Meghan teaches at leading healing centers including Kripalu, Omega, and the Cape Cod Institute, and founded the GRIEFTASTIC Book Fair—“like your middle school book fair, only sadder.” She is the author of Can Anyone Tell Me? Essential Questions About Grief and Loss (Sounds True Media, 2024) and the memoir End of the Hour (Zibby Books, 2023), which explores her experience with PTSD after the deaths of her parents. A sought-after corporate consultant, Meghan has worked with Fortune 500 companies such as Lululemon, Pinterest, and Johnson & Johnson to increase emotional fluency in the workplace, and she serves as an advisor to the End Well Symposium.
TBD
VIP gift if you upgrade here is TBD
Jami Glenn - The Beauty of Space to Process Big Emotions
If you’re watching this interview from a phone, remember to rotate it for full-screen view.
Quick Action Challenge of the Day: Put together a note with 1-2 go-to regulation tools that is working for you in this season. Bonus: Also add 1-2 for each family member to have a collective tool bank. Double Bonus: come share with us in the Facebook group!
If you do it, enter for prizes by filling out this form every time you complete a challenge throughout the week!
Jami Glenn is an Emotional Wellness Coach for families and founder of Sacred Ground Coaching. She helps parents and kids move through big emotions and behaviors with more calm, connection, and confidence using simple, practical tools that work in real life. She serves as the Emotional Wellness Coach at the Springfield Dream Center, where she also helps with The Village, a community for moms seeking support, connection, and practical emotional wellness tools. Jami also supports moms through Parent Lab, a coaching space designed to help parents regulate their own emotions while creating calmer, more connected homes. She hosts the Emotions with Ease podcast and has been recognized by the Springfield Business Journal as a 40 Under 40 honoree and one of the Most Influential Women in the region.
Calm in the Moment- 5 Tools for When You’re About to Lose It
VIP gift if you upgrade here is one month free of her Parent Lab
Sara Rosso - Making Space for Financial Planning
If you’re watching this interview from a phone, remember to rotate it for full-screen view.
Quick Action Challenge of the Day: Have a money date with yourself or a partner or bring it up and schedule it.
If you do it, enter for prizes by filling out this form every time you complete a challenge throughout the week!
Sami Galbo is the Chief Operating Officer of 1THRIVE, a company that’s changing the way families stay organized. 1THRIVE creates beautiful, customizable wall organizers designed to help busy households streamline schedules, manage activities, and take control of the daily chaos.
She’s also the host of the podcast Mommy is Thriving, where she highlights real stories, honest conversations, and practical strategies to help moms thrive in both their family and personal lives.
Financial Headquarters Spreadsheet Template for Budgeting & More
VIP gift if you upgrade here is one month free of her Parent Lab
Want a fast track to change by keeping these videos forever and access to normally paid speaker bonuses?
Upgrade Your Summit Experience to an All Access or VIP Pass!
Disclaimer: Some of the above links are affiliate links and I may receive a small commission at no extra cost to you.
Thanks for the support and letting me be the bridge to share things I love with you!